I didn´t want to base my knowledge on some articles I found online, I wanted to become a reliable source for others myself.
That´s when I decided to get a certified education in nutrition.
I want to provide nutrition education to enable you to live a healthy life. Healthy living should be everybody´s number 1 priority. Make good choices when it comes to the food you eat. Healthy food is a life extender.
Fitness-wise I´m into sports practically my whole life. I did swimming competitions for about 10 years and after that, I fell in love with the gym life. And that´s my passion until today.
If you take fitness seriously it will sooner or later lead you to nutrition, too. It helps to understand how you can improve endurance, strength and keep your weight steady.