Monthly Archives: May 2018

May 2018

Gluten-free diet leads to nutrient deficiency!

2018-08-06T13:46:22+00:00

What is gluten? To understand the whole situation with gluten, gluten-free, nutrient deficiency and weight loss it is important to know what gluten actually is. Gluten is a protein. You will find it in whole grain. Whole grain contains 3 parts: bran germ endosperm (Refined grains only contain the endosperm. The nutrient-dense bran and germ are [...]

Gluten-free diet leads to nutrient deficiency!2018-08-06T13:46:22+00:00