Monthly Archives: October 2017


October 2017

What is a mineral in nutrition?


What do minerals do for you? Mineral nutrients are an essential part of our diet. In addition to carbohydrates, fat, protein, water and vitamins they have to be consumed daily. According to the definition of mineral nutrients, they are neither herbal nor animal nutrients. They are more likely non-organic that includes that our body isn´t [...]

What is a mineral in nutrition?2018-08-06T18:09:21+00:00

Magnesium is a stress killer!


What is magnesium? You can without a doubt say that magnesium is a crucial controller for overall health and wellbeing. Magnesium is one of the essential mineral nutrients, which means they have to be consumed regularly because our body can´t produce them by itself. A regular intake can help to cope with stress better. [...]

Magnesium is a stress killer!2018-08-18T20:04:56+00:00